Blog

Find your brighter white

Find your brighter white

As you know, here at The Intelligent Health, we have a couple of products that can help you achieve a whiter smile from the comfort of your own home. You...
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5 Ways to improve your gut health

5 Ways to improve your gut health

To have good gut health means that you have a good balance of microorganisms living in your digestive tract. Having a good balance of these microorganisms is great for your...
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Whiten your teeth from the comfort of your own home!

Whiten your teeth from the comfort of your own home!

We have been spending some time creating something special at The Intelligent Health. With it now launched we can show you how to whiten your teeth at home with our...
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Summer protein shakes with added inulin

Summer protein shakes with added inulin

Summer is happening, and what better way to make the most of the last few weeks? Then to add some summer protein shakes with our inulin powder to your workouts....
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Bulletproof coffee with our MCT Oil

Bulletproof coffee with our MCT Oil

If you are familiar with the different diets, you might know about the Ketogenic diet. Many people have been praising the benefits they have received by taking on this diet....
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4 Science-based benefits of MCT oil

4 Science-based benefits of MCT oil

If you have already read our blog post on what is MCT oil then you will enjoy reading this one. As you know MCT oil is one of the top...
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How to use Collagen Powder: Recipes

How to use Collagen Powder: Recipes

You might have heard about people including collagen as part of their diet. Collagen can come in many different forms such as powders, tablets, drinks and creams. The one thing...
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The oat balls you need to try…

The oat balls you need to try…

These oat balls are the perfect snack, you can enjoy them on-the-go, post-workout or even if you are just feeling a bit peckish. Our recipe is easy and tastes delicious!...
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